Valarie Allman of Team United States poses on the Today Show Set

5 Things to Know About the American Discus Champion – Hollywood Life


Valarie Allman of Team United States poses on the Today Show Set
Image Credit: Getty Images

Valarie Allman shortly made headlines after profitable the gold medal in the ladies’s discus throw at the 2024 Paris Olympics. The 29-year-old athlete achieved a distance of 69.50 meters, placing her in first place in opposition to China and Croatia. Now that she’s one in all the hottest names from Team USA, be taught extra about her athletic profession and extra, under!

Valarie Is Dating Her Coach

Weeks earlier than the 2024 Olympics commenced, Valarie and her boyfriend, coach Zeb Sion, went public with their relationship in an Instagram publish. In June, they posed for photos collectively at the White House. Zeb additionally shared his help for Valarie in an Instagram publish, gushing over how “happy” he was to have returned to the Olympics with the athlete.

“I am so happy to be back at the Olympics with @vallman123,” Zeb captioned his publish, including, “Tokyo was such a unique and amazing experience with her earning [gold], but this time around, it definitely feels different in so many beautiful ways. We have put so much time, energy, blood, sweat, and tears into this pursuit. We have been thoughtful and disciplined while also leaning into life in very meaningful ways; truly living a ‘journey over outcome’ life. I know we have done everything to the best of our abilities so regardless of how things play out, we will have no regrets.”

The athlete and her coach have recognized one another for years. It’s unclear when precisely they began working collectively, however a number of shops reported that Zeb first noticed her when she competed at Silver Creek High School in Colorado. Zeb grew to become her coach whereas she attended Stanford University.

She Is a Two-Time Olympian

Valarie competed at each the 2020 Tokyo Olympics and the 2024 Paris Olympics. She gained the gold in ladies’s discus throw at each video games.

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Valarie Studied Project Design in College

While attending Stanford University, Valarie studied venture design and graduated in 2017 with a B.S. diploma in the main.

She Is a Record Breaker in the Discus Throw

In between each the 2020 and the 2024 Olympics, Valarie grew to become the North American file holder in discus throw. Her finest throw came about in San Diego in 2022, having achieved a 71.46-meter throw.

Valarie known as her achievement “really special” amid the 2024 Olympic Games, per wdtn.com.

“It’s honestly, it’s hard to put into words,” she stated. (*5*)

While reflecting on her moments of “doubt and a lot of hardship,” the Olympian added that she was “so appreciative for the people that have been on this journey with me that were there through the hard parts, through the highs and to be able to celebrate with them last night, in person, was just absolutely incredible.”

Valarie Was a Dancer Before Discus

Prior to competing in discus throw, Valarie was an avid dancer. Per Stanford Medicine, the athlete beforehand opened up about how dance helped her be taught the “choreography” behind the discus throw.

“The type of movement from dance really helped in throwing the discus,” she stated. “There’s a certain level of coordination and balance and placement of thing.”



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