Jelly Roll Provides Update on His Weight Loss Journey, Reveals How Much He’s Lost & Diet Secrets


Jelly Roll offered an replace about his physique transformation.

The 39-year-old hitmaker is within the midst of a wellness journey, and he’s misplaced a great deal of weight.

Back in April, Jelly Roll shared that he’d misplaced round 70 kilos whereas making ready to compete in his first 5K race.

This week he took to social media to disclose that he had misplaced much more weight amid his tour. His chef on tour additionally provided perception into his eating regimen.

Keep studying to search out out extra…

In a video shared on Instagram, Jelly Roll‘s vitamin coach Ian Larios revealed that the singer had formally misplaced 100 kilos.

He famous that Jelly Roll is staying lively on the highway, strolling round his live performance venues, enjoying basketball and boxing. He’s additionally on a high-protein eating regimen.

What does he eat? Before a present, he’ll have a banana as a snack, typically with honey and a Stevia-sweetened darkish chocolate. He additionally eats Nashville-style scorching rooster, however it’s ready in an air fryer so it’s lighter and with out the oil. Jelly Roll additionally enjoys French fries which are boiled in bone broth so as to add further protein earlier than getting tossed within the air fryer, too.

“Next year, when you all see me, you won’t recognize me,” the singer promised, making it clear that he’s nonetheless on the journey. “I am going to get under a pile of weights in a way that I never have.”

If you missed it, Jelly Roll lately referred to as out a social media platform.

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