Music truly has the power to resonate deeply within us, creating a universal language that connects souls across the globe. From the tender nursery rhymes that cradle us in our infancy to the vibrant beats that compel us to dance, melodies serve as a vital form of healing for the heart and mind. Dive into this curated list of women’s empowerment songs by remarkable plus size female artists that will undoubtedly uplift your spirits and energize your playlist!
As we navigate through 2025, individuals with full figures continue to advocate for a society where beauty transcends mere physical appearance and where fatphobia does not dictate our right to live freely and confidently. The struggle for acceptance in a world that often judges based on size can feel like an uphill battle. Many of us grapple with the internalized notion that our self-love is somehow diminished by societal labels of “obesity.” Thus, we can inadvertently dim our own light, forgetting the unique brilliance that each of us possesses.
However, through the empowering medium of women’s empowerment songs by phenomenal plus size female artists, we are reminded that we deserve to embrace our bodies, celebrating our unique shapes and sizes. For some, this means stepping into the spotlight and sharing their stories; for others, like many of us, it involves finding comfort in the lyrics of artists who articulate the struggles we face. Whether it’s a soulful ballad that addresses the societal backlash against our bodies or an energetic girl-power anthem celebrating our strength and resilience, music acts as a therapeutic tool that enables us to release our emotions and rejuvenate our spirits.
Whether you’re belting out tunes in your own personal concert before heading to work or gearing up for a fun night out with friends and looking for an energy boost, these are the must-have hits that deserve to be on blast wherever you go!
Discover Empowering Women’s Songs By Plus Size Female Artists to Celebrate Your True Self
1. Lizzo – Special: A Celebration of Self-Love
In case you haven’t heard it yet today, pop sensation Lizzo has made it clear in her uplifting 2022 hit “Special” just how valuable we all are. This empowering track, serving as the title of her fourth studio album released that same year, boasts a remix featuring the talented SZA from 2023. Garnering over 9 million views on YouTube, the official music video showcases Lizzo in a superhero role, stepping up to save the day amidst challenging circumstances.
Our favorite line: “Fame is pretty new, but I’ve been used to people judging me / That’s why I move the way I move and why I’m so in love with me.”
2. Chyng Diamond – Sauce: An Anthem for Confidence
Nebraska rapper Chyng Diamond has crafted a vibrant anthem for the “big girl movement” with her infectious single, “Sauce.” This summer-ready hit is a perfect addition to any feel-good playlist. In the accompanying 2025 video, Diamond confidently delivers her verses while showcasing her dance moves against a colorful backdrop. The 26-year-old artist confidently declares that her unique flavor keeps the world buzzing, and we couldn’t agree more!
Our favorite line: “They used to laugh at the fat friend / Now I’m eating b*tches, no Pac-man.”
3. Chiyanti (feat. Dominique Hammons) – Big Ole Wagon: A Celebration of Curves
Chiyanti brought joy and celebration to the music scene with her catchy track “Big Ole Wagon,” released in 2021. This three-minute anthem invites those with ample curves to revel in their bodies and dance freely! The New York artist shines in the video, showcasing her sassy style in a plaid shirt, cowboy hat, and jeans as she struts to the infectious rodeo-inspired beat. To add to the excitement, renowned violinist Dominique Hammons complements the track with her incredible musical talent.
Our favorite line: “Her wagon got cake so I call her Betty Crocker / Grab a cowboy by the collar / Make him holler for a dollar.”
4. PHATGIRL – My Fupa: Embracing Body Positivity
Atlanta-based lyricist PHATGIRL turned heads with the release of her empowering track “My Fupa” in 2022, which quickly became a sensation on TikTok. In this bold anthem, she unabashedly celebrates her body, embracing her love handles and every inch of her figure. The five-minute music video features PHATGIRL and a group of plus-size beauties confidently flaunting their curves at a lively car wash, showcasing that our weight does not define our spirit or abilities.
Our favorite line: “He said he like my fupa / Head huncho, big kahuna / All natural, body go bazooka.”
5. Samyra – Supermodel: A Journey to Self-Acceptance
Many recognize Samyra, a body-positive influencer, for her viral hit “Plus-Size Freestyle,” but her enchanting song “Supermodel” deserves just as much attention! In this heartfelt ballad, the New Orleans native shares her empowering journey of blocking out negativity and embracing her identity as a true supermodel. The visually stunning video depicts Samyra joyfully exploring a fashion boutique, microphone in hand, singing passionately about self-acceptance.
Our favorite line: “I don’t care what my teacher say / I’m gonna be a supermodel, and everyone is gonna dress like me / Just wait and see, when I’m a supermodel.”
There’s nothing quite like music that speaks to our experiences, crafted by artists who understand our journey! These women’s empowerment songs by plus size female artists are perfect for embracing your inner confidence and always remembering that you matter, too—no matter what the scale says.
Which of these empowering anthems resonated with you the most? Do you have any go-to songs that keep you motivated and inspired? Share your favorites in the comments below!
